Life brings its share of trials, troubles, and tribulations. It’s part of the journey, and we all go through moments when it feels like too much to bear. Yet, no matter how dark these days may seem, one thing remains true: these hardships will pass. At the end of the day, what matters is that we are good in spirit and healthy in mind and body, grounded in what truly sustains us.

It’s important to have meaningful work, to stay engaged rather than idle, and to keep our minds free of harmful vices. As the Desiderata beautifully puts it, these vices are “vexations” to the spirit. When we avoid them, we clear a path for inner peace. But beyond work and personal discipline, having a strong support system makes an enormous difference. Family and friends who lift us up, who listen, and who remind us of our worth can be powerful sources of resilience.

The reason I’m sharing this is because I know many of us, especially those here in United States, are facing incredible challenges. The weight of daily pressures, uncertainties, and personal struggles can be overwhelming. I speak from experience; there was a time in my life when I fell into depression, and I felt the despair and isolation that comes with it. But having been through that, I know the power of encouragement, the strength that comes from hearing words of hope and light.

Remember, you’re not alone. Too often, we keep our hardest battles to ourselves, fearing rejection or clinging to pride. But that isolation only deepens the pain. Facing your truth is the first step toward healing; when you open up, you begin to see a way forward. Sharing your burdens doesn’t make you weak; it’s an act of courage, a way of building connection and understanding.

Life is impermanent; everything changes, and this is both a challenge and a blessing. With resilience and a hopeful heart, we can face whatever comes, knowing that better days are on the horizon. So, hang in there. You are stronger than you realize, and even if today feels overwhelming, tomorrow brings new hope, new light, and new possibilities.

“A path forward is always a cherished destination,” me.