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Morning Person vs. a Night Owl: A Tale of Two Rhythms

Are you more of a night or morning person?

There are two types of people in the world: those who greet the sunrise with a smile and those who feel alive under the moon’s quiet glow. I’ve lived both lives, navigating their differences like two seasons of the same year. As an undergraduate, I thrived as a night owl. Now, as a full-time professional, I’m a reluctant but disciplined morning person. Each lifestyle has its own symphony—unique tempos, advantages, and challenges—leaving me to wonder: which is truly better?

Life as a Night Owl

During my university years, the night was my sanctuary. While the world outside slowed down, my mind came alive. The stillness of midnight offered clarity, a quiet hum of solitude that fueled my creativity and focus. My most productive hours began when the stars were bright and ended as the birds began their dawn chorus.

I’d write papers in the moonlight, the glow of my laptop illuminating stacks of books. Midnight snacks were my fuel, and late-night chats with friends became the foundation of unforgettable memories. But living nocturnally came with its drawbacks. Early morning classes were an ongoing battle, my body resisting the alarm’s unwelcome summons. My sleep schedule was erratic, and my energy levels fluctuated like a seesaw. I was living for the night, but the day always caught up with me.

Transitioning to a Morning Life

Everything changed when I entered the workforce. Suddenly, life demanded an early start, and I had to trade my moonlit productivity for the discipline of a 4:00 AM wake-up call. It wasn’t easy at first—those first few mornings felt like an uphill climb. But as the days turned into weeks, I discovered the quiet beauty of mornings.

There’s something serene about the world before it wakes up. The cool air, the soft hues of dawn, the promise of a new day—it’s a rhythm that offers its own rewards. I find time to work out, plan my day, and even enjoy a cup of coffee before diving into my job. The structure has brought balance to my life. Yet, the mornings come at a cost: by nightfall, my energy fizzles out, and I struggle to stay awake past 9 PM.

Morning Life vs. Night Life

The night offers freedom, creativity, and a sense of intimacy with oneself. It’s a time for dreamers, thinkers, and those who thrive in quiet. The morning, however, brings discipline, structure, and a head start on the day. It’s for the doers, the planners, and the goal-setters.

Being a night owl lets you immerse yourself in the magic of uninterrupted hours, but it often clashes with the demands of the 9-to-5 world. Mornings, on the other hand, align perfectly with the hustle of modern life but can leave you longing for the spontaneity and excitement of the night.

The Verdict

Ultimately, the best choice depends on your circumstances, endeavors, and commitments. A student chasing deadlines might find solace in the stillness of the night, while a professional balancing a packed schedule benefits from the structure of early mornings. Life is not about forcing one rhythm over the other but embracing the one that best suits the season you’re in.

But whether you’re a sunrise sprinter or a moonlit wanderer, one truth remains universal: nothing beats the comfort of your bed, calling you back after a long day—or night—of chasing your dreams.

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