A mind—by default—
is a door closed to pain and ache,
some of the given living in this world.
A loss—be death or defeat—
does not exempt any eyes
from secretion.
A struggle—be disease or hardship—
batters hope
and body to exhaustion.
An emptiness—be absence or loneliness—
carves a hollow deep within;
even drowns the soul.
Don’t hold ‘em. Let ‘em fall.
Tears are clear and pure, don’t say no.
There’s grace from good grief—grow.
Take a step or a leap.
Go for a talk or a walk.
Keep moving with the clock. . .
Time is a great company.
It has M.D.
Got it thee?